$48/mo Flat Rate For Unlimited Fitness Kickboxing
Chris Sutton’s Martial Arts and Fitness is now offering $48/mo flat rate for our unlimited fitness kickboxing. We have the largest schedule to fit your busy day. All classes are given by a certified...
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Are You Needing A Real Fitness Solution And Tired Of The Same Old Scene? Then...
The COBRA FIT 10 Week Kickboxing & Weight Loss Program . An Effective & Fun Proven System For Changing Your Body In A Short Amount Of Time. Press Release Clearwater, Fl: The long running...
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Your Fitness Routine Should Do More
..Than just make you sweat. Sweating is usually a tell tale sign up a successful workout. However, one can usually work up a sweat by simply walking around the block in the heat of summer (Especially...
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You Can’t Grow From a Place of Comfort
“You can’t grow from a place of comfort…” This was my thought as I was attending my first ever kickboxing class. I knew we were going to be punching a bag but as I found out, there’s more to it than...
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You Vs You
I made a really big mistake last week… I was on the phone with my older brother who lives in San Diego and I felt the need to complain to him about something that was pertaining to basketball, telling...
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Step By Step
Each person has the power to put one foot in front of the other… Picture this for a second. How would you feel about running a 5K or 10K marathon without any type of training or preparation whatsoever?...
View ArticleThe Benefits of Taking Group Classes
I’ve seen it so many times. New individuals that come into the gym may be a bit unsure of what exercises need to be done or even how to do them for that matter. You may not challenge yourself the way...
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The Ultimate Stress Reliever
We are all connected in today’s society. Mostly everything we do is online and it just seems like we’re so accessible especially at our jobs. No matter how many jobs you’ve have had before, it always...
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You Can’t Out Work a Bad Diet…..Ever
When I was 18 years old, I didn’t have a clue what a “diet” was. I could eat anything in sight and my metabolism would burn it off so quickly that I didn’t have to worry about gaining weight. Fast...
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Kickboxing For Workouts? Yes, And Here’s Why
Self defense is invaluable training, and an important aspect that we preach is conditioning. You want to be able to outlast your opponent! This means you need to be doing cardiovascular training,...
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